What is Active Release Technique (ART)?
Active Release Technique (ART) is a patented, state-of-the-art soft tissue treatment system that treats problems with muscles, tendons, ligaments, fascia, and nerves. ART is designed to address conditions caused by overuse, such as repetitive strain injuries, sports injuries, and chronic pain conditions. The technique involves a combination of precise movements and targeted pressure to release adhesions and restore normal tissue function.
Benefits of Active Release Technique (ART)
ART offers numerous benefits, including:
- Effective Pain Relief: Targets the root cause of pain by releasing soft tissue adhesions and improving tissue mobility.
- Improved Mobility: Restores flexibility and range of motion to muscles and joints.
- Enhanced Performance: Helps athletes recover from injuries and improve their performance by optimizing soft tissue function.
- Quick Results: Many patients experience significant improvements in just a few sessions.
- Comprehensive Treatment: Addresses a wide range of soft tissue conditions and injuries.
Conditions Treated with Active Release Technique (ART)
ART can effectively treat a variety of conditions, including:
- Back Pain
- Neck Pain
- Shoulder Pain
- Tennis Elbow
- Golfer’s Elbow
- Carpal Tunnel Syndrome
- Sciatica
- Plantar Fasciitis
- Shin Splints
- Knee Pain
- Hip Pain
- Chronic Pain Conditions
- Repetitive Strain Injuries
- Sports Injuries
Our Approach to Active Release Technique (ART)
At David Simpson Chiropractic, we prioritize patient comfort and results. Our approach to ART includes:
1. Comprehensive Assessment: We begin with a thorough evaluation of your medical history, current health status, and specific concerns. This helps us determine if ART is the right treatment for you.
2. Personalized Treatment Plan: Based on the assessment, we develop a customized treatment plan tailored to your needs and goals. This plan outlines the frequency and duration of your ART sessions, as well as any complementary therapies that may enhance your recovery.
3. Precise Application: Dr. Simpson performs ART with precision, using specific hand movements and pressure to target areas of soft tissue adhesion. The technique involves both the practitioner’s hands and the patient’s active participation in moving the affected area.
4. Ongoing Monitoring: We regularly monitor your progress to ensure that the treatment is delivering the desired results. Adjustments to your treatment plan are made as needed to optimize your recovery and overall health.
5. Patient Education: We provide education and resources to help you understand the benefits of ART and how to maintain your health between visits. This includes advice on posture, ergonomics, and exercises that support soft tissue health.
Why Choose David Simpson Chiropractic for Active Release Technique (ART)?
At David Simpson Chiropractic, we are committed to providing high-quality, personalized care. Our use of ART ensures that you receive precise, effective, and targeted treatments. With our expert guidance, you can alleviate pain, improve your mobility, and enhance your overall quality of life. Our comprehensive approach ensures that you receive the support and education you need to achieve optimal health.
Frequently Asked Questions About Active Release Technique (ART)
What Should I Expect During My First ART Session?
During your first session, Dr. David Simpson will conduct a thorough evaluation to determine if ART is the right treatment for you. This includes a detailed medical history, physical examination, and any necessary diagnostic tests. You will receive a personalized treatment plan tailored to your specific needs and goals.
Is ART Safe?
Yes, ART is safe and effective for patients of all ages, including children and seniors. The technique is designed to address soft tissue issues without causing harm to the surrounding tissues.
How Many Sessions Will I Need?
The number of sessions required varies depending on your specific condition and response to treatment. Some patients experience relief after just a few sessions, while others may need ongoing care to achieve optimal results. Dr. Simpson will work with you to develop a treatment plan that fits your needs.
Is ART Painful?
ART involves targeted pressure and specific movements, which can sometimes cause mild discomfort as adhesions are released. However, most patients find the treatment to be tolerable and effective. Dr. Simpson ensures that the pressure applied is within your comfort level.
Can ART Be Combined with Other Treatments?
Yes, ART can be combined with other treatments such as chiropractic adjustments, massage therapy, and exercise programs for a comprehensive approach to health and wellness. Combining these treatments can enhance your results and support your overall health goals.
Is ART Covered by Insurance?
Many insurance plans cover ART as part of chiropractic care. It is important to check with your insurance provider to understand your coverage and any potential out-of-pocket costs. Our office can assist you in navigating your insurance benefits.
How Can I Schedule an ART Session?
Scheduling an ART session is easy! You can call us at (646) 642-6640, text us, or use our online appointment request form on our website. Our friendly staff is here to help you find a convenient time to experience the benefits of ART.
